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Sabtu, 07 Juni 2014

TEHNIK JUJUTSU 1 : THE SHOULDER-LOCK HIP THROW


Jujitsu Technique No. 1: The Shoulder-Lock Hip Throw



1. Your attacker attempts a knife swipe.
2. Lean back slightly, and sidestep to your left to get out of the path of his knife.
3. Once the knife has passed, move back in and make a fist with both hands.
4. Step in with your right foot and bring both forearms up to block his back swing.
5. Block hard. (Fists are needed here because of his much greater force with a back swing.) Your left forearm should block above the attacker’s elbow, while your right forearm blocks his lower forearm as close to his elbow as possible. This will help keep your right forearm away from the knife blade.

6. Before your opponent recovers from the blow, bend his arm by pushing with your right forearm. Do not grab his forearm with your right hand because he will be able to resist if you do. Open your right hand as you bend his arm back.

7. Bring your left forearm over his upper arm and clamp onto your right forearm. (The hold is shown more clearly in Step 9). At this point, you may execute a rear shoulder-lock takedown (not shown) by pushing down with your right forearm and stepping forward with your right leg, then going down onto your right knee.


8. To execute a hip throw, swing your body around, bringing your left foot back against your opponent with your right hip blocking his. Hold the shoulder lock tight against you.
9. Execute the throw, going down onto your right knee.
10. To set a wrist-lock lift, slide your right hand down to the back of his hand so his knuckles are resting in the palm of your hand.
11. Lift up at the knuckles to break his wrist …
12. … or to raise your opponent up so you can set a neck scissor along with the wrist lock.
13. Lean back to set the scissor.


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